Start your day with a nutritious and delicious avocado and egg breakfast bowl. To make this recipe, simply slice an avocado in half and remove the pit. Scoop out some of the flesh to make room for an egg. Crack an egg into each avocado half and bake in the oven until the egg is cooked to your liking. Season with salt, pepper, and any other desired toppings such as cheese or bacon.
Chia pudding is a great make-ahead breakfast option for those following a keto diet. To make keto chia pudding, simply mix chia seeds with unsweetened almond milk and a sweetener of your choice such as stevia or erythritol. Let the mixture sit in the fridge overnight to thicken. In the morning, top with berries, nuts, or coconut flakes for added flavor and texture.
Printable Keto Breakfast Recipes
3. Bacon and Cheese Egg Muffins
Bacon and cheese egg muffins are a convenient and portable breakfast option for busy mornings. To make these muffins, whisk together eggs, cooked bacon, shredded cheese, and any desired vegetables such as spinach or bell peppers. Pour the mixture into muffin tins and bake until set. Once cooled, these muffins can be stored in the fridge and reheated throughout the week for a quick and satisfying breakfast.