If you’re looking for a healthier version of the classic Crab Rangoon dip, this recipe is for you. This lightened-up version uses Greek yogurt instead of mayonnaise for a creamy base that’s lower in calories and fat. Simply mix together Greek yogurt, cream cheese, crab meat, green onions, and a blend of spices, then bake until bubbly and golden brown. Serve with whole grain crackers or cut-up vegetables for a delicious and guilt-free appetizer.
This Skinny Baked Crab Rangoon Dip is a crowd-pleaser that won’t derail your healthy eating goals. To make this recipe, combine light cream cheese, lump crab meat, garlic, Worcestershire sauce, and seasonings in a bowl. Transfer the mixture to a baking dish, sprinkle with a little Parmesan cheese, and bake until hot and bubbly. This dip is perfect for parties, game day gatherings, or just a cozy night in with your loved ones. Plus, it’s easy to make and can be prepared ahead of time.
Crab Rangoon Dip Healthy Printable Recipes
3. Healthy Crab Rangoon Dip with a Twist
For a unique spin on the classic Crab Rangoon dip, try this healthy recipe that incorporates avocado for added creaminess and nutrition. Mash ripe avocados with Greek yogurt, cream cheese, crab meat, green onions, and a dash of hot sauce for a flavorful and satisfying dip. This recipe is packed with protein, healthy fats, and vitamins, making it a great choice for a nutritious snack or appetizer. Serve with whole grain pita chips or carrot sticks for a delicious and wholesome treat.